Saturday 26 March 2011

Throat & Tonsillitis:

Make a paste 2-3 cloves of garlic, then mix with one cup of honey. Take one teaspoon three times per day.
Warm a cup of milk, then add a pinch of turmeric, and take before bed each night.
Boil water, then add a teaspoon of honey, a squeeze of lemon, and a teaspoon of black pepper to soothe a sore throat or cough (this is my dad̢۪s remedy).
Make a cup of milky chai, with ginger, black pepper, cloves, and honey.
gargle with salt and warm water twice a day (another family favorite).

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