Mix
10 gm of amla churna * and an equal quantity of crushed Coriander seeds.*
Soak them overnight in a glass of water.
Filter and drink up the water with a little mishri early in the morning on an empty stomach.
When this is done for 7 days anxiety disorders definitely reduce .
ANOTHER REMEDY
The red tender leaves of the Sacred fig or Ficus religiosa * are gathered and dried and powdered and stored well in a clean dry glass jar.
4-5 pinches of this powder is boiled well with 1 cup of milk and taken along with Mishri.
This decreases the anxiety symptoms , rectifies sleep disorders,purifies the blood and also reduces the feeling of unnecessary panic in a person.
Raavi chettu in Telugu
Arasa maram in Tamil
Pipal in Hindi
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