COUGH

# Try some thyme

It not only acts as an expectorant and antiseptic but relieves bronchial spasms and dries up secretions. Make a thyme tea by steeping 1 to 2 teaspoons of dried thyme leaves in a cup of boiling water for 10 minutes. Drink upto 3 times a day

# Steep some honey and Onions
Doesn't sound too appetizing, but this cough remedy has thrived for generations in the Spanish Basque folk tradition. Overnight, soak a sliced onion in enough honey to cover it. The next day strain and discard the onion. Then dilute the honey with enough lime juice to reach the consistency of cough syrup. Take a tablespoonful at two hour intervals all day until your symptoms subside. The onions allicin, a powerful antibacterial chemical, may seep into the honey, which ahs mild antibacterial effects in the throat.

# Sweet 'n' Sour
1 teaspoon of honey and 1 teaspoon lime juice in a glass of warm water can help dissolve mucous in the throat.

# Yellow says Stop
Add a pinch of turmeric to a cup of hot milk with sugar candy to taste.

# Leafy relief
2 tablespoon tulsi leaf juice and a teaspoon of honey soothes a sore throat.